Diet for people with cancer

Thinking about a diet for cancer patients is to focus on fruits and vegetables, enhancing the consumption of antioxidants. There is scientific research that supports this and we will tell you about it here.

Diet can influence the risk of developing this pathology

When proposing a diet focused on cancer patients, it is necessary to take into account a series of guidelines. It is important to restrict those foods that are involved in tumor promotion.

it is necessary to emphasize the consumption of products that contain an antioxidant and anti-inflammatory character

Eliminate processed food intake

This class of substances increases the number of mutations originating at the cellular level.

Although in healthy individuals the cessation of intake has a preventive nature, in cancer patients it can increase life expectancy. This is linked to the increase in the expectation of response to treatment.

Processed foods are not the best option in cancer patients, since they do not contribute to the treatment

Cancer diet should contain antioxidant foods

They combat oxidative stress and reduce the risk of DNA mutations

To increase the contribution of antioxidants in the diet, it is essential to increase the consumption of fruits and vegetables . It is necessary to emphasize the intake of red vegetables, as well as cruciferous vegetables.

Exotic fruits, in turn, are characterized by a high content of vitamins and phytonutrients

You may be interested: Why are antioxidants important?

dietary supplements for cancer

There are, in addition, some substances that administered in the form of supplements help people with cancer. One of them is melatonin , a hormone responsible for regulating the circadian cycles of sleep and with a marked antioxidant power.

these benefits are found in doses higher than those used today at the clinical level

In addition, this hormone manages to reduce the side effects associated with pharmacological treatment. In this way, the https://nutritionustad.webnode.page/l/how-does-the-mediterranean-diet-influence-intestinal-health/  quality of sleep is improved, stress levels are reduced and markers associated with metabolic health are improved.

A good variety of fruits and vegetables that provide antioxidants is important in the diet of cancer patients

It is necessary to optimize the diet for cancer patients

Cancer is a multifactorial disease that is directly related to certain environmental components. For this reason, it is necessary to optimize the diet to prevent the development of the pathology and to help treat it.

To perceive these benefits it is necessary to emphasize the consumption of fruits and vegetables

it is essential to restrict all those foods in the diet that cause inflammation